Weigh In record (no journal entry) for 03 May 2021
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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343 kcal
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Fat: 4.36g | Prot: 9.22g | Carb: 65.54g.
Breakfast: Kellogg's Choco Krispies XXL, TiP H-Milch Fettarm 1,5% Fett, Ja! Würfelzucker, Dolce Gusto Espresso . more...
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gaining 1.5 lb a week
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