Weigh In record (no journal entry) for 02 May 2021
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179.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1792 kcal
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Fat: 76.96g | Prot: 58.18g | Carb: 219.82g.
Breakfast: Gekochtes Ei, Frischkäse, Marmelade, REWE Bäcker Brötchen. Lunch: Duplo White , Speiseeis, Globus Pilz-Rahmsauce, Ja! Spätzle, Ofenkartoffel (Schale gegessen), Gemischter Salat, Essig und Öl Dressing (Hausrezept), Rote Paprika. Dinner: Garden Gourmet Vegetarische Frikadellen, Vegetarisches Würstchen, Grafschafter Rübenkraut , Butter. more...
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2152 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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anishe's weight history
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