Weigh In record (no journal entry) for 29 April 2021
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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765 kcal
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Fat: 26.47g | Prot: 34.32g | Carb: 98.02g.
Breakfast: Palmesano Turrón de Maní, Herbalife Té Concentrado de Hierbas, Mate. Lunch: Queso Cremoso, Tía Maruca Tostaditas de Arroz. Dinner: Herbalife Aloe Concentrado, Herbalife Colágeno, Herbalife Fibra Activa , Starbucks Mix Frutos Secos, 3 Arroyos Avena Instantánea, Herbalife Batido Nutricional Proteico (25g). Snacks/Other: Palmesano Turrón de Maní, Herbalife Té NRG. more...
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1557 kcal
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Activities & Exercise:
Caminata - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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