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tasted the muffins i made for my family....repeatedly. :-)
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167.3 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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444 kcal
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Fat: 23.69g | Prot: 6.56g | Carb: 60.37g.
Dinner: Jackfruit , Mrs. H. S. Balls Original Chutney, Woolworths Coconut Milk, Plain Pancakes . more...
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gaining 4.6 lb a week
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lallie ehr's weight history
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