Weigh In record (no journal entry) for 29 April 2021
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173.3 lb
Lost so far: 65.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1186 kcal
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Fat: 22.99g | Prot: 31.92g | Carb: 211.99g.
Breakfast: Магнит Сыр Маасдам. Lunch: Аджика, Магнит Яблоко, Банан, Сахар, Gold Food Чернослив, Хлеб Черный. more...
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losing 4.6 lb a week
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imposya's weight history
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