Weigh In record (no journal entry) for 27 April 2021
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181.9 lb
Lost so far: 17.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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926 kcal
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Fat: 34.86g | Prot: 49.19g | Carb: 105.81g.
Breakfast: Киндер Шоколад, Овсяная Каша на Молоке. Dinner: Зеленый Борщ, Кофе с Молоком. Snacks/Other: Капучино, Соло Йогурт, Гуляш из Курицы. more...
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steady weight
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