Weigh In record (no journal entry) for 26 April 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1703 kcal
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Fat: 59.02g | Prot: 98.19g | Carb: 191.64g.
Breakfast: Siggi's Skyr Vaniglia, BPR Nutrition Burro D’Arachidi, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Perugina Cacao Amaro, Noberasco Uva Sultanina Bio, Alpro Latte di Mandorla senza Zuccheri, Fiorentini Fiocchi d'avena. Lunch: Valfrutta Cannellini Bio, Olio Extra Vergine di Oliva, Zucca Delica, Fior Fiore Coop Riso Nerone Integrale. Dinner: Ananas, Valfrutta Ceci, Adez Latte di Mandorla senza Zuccheri Aggiunti, Olio Extra Vergine di Oliva, Cavolfiore. Snacks/Other: Caputo Mandorle Tostate, Right Food Burro di Pistacchio, Bongiovanni Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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1651 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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