Weigh In record (no journal entry) for 10 January 2014
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233.0 lb
Lost so far: 31.5 lb.
Still to go: 80.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2014:
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1072 kcal
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Fat: 34.03g | Prot: 55.62g | Carb: 126.57g.
Breakfast: Jus d'Orange, Canderel Canderel Vanille, Floressance Infusion Ventre Plat Digestion, Brioche Pasquier Pancakes. Lunch: Bonduelle Haricots Blancs, Auchan Ratatouille, Pouce Épaule de Jambon. Dinner: Knorr Marmite de Bouillon Légumes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Ratatouille. Snacks/Other: Brioche Pasquier Brioche aux Pépites de Chocolat, Canderel Vanilla, Floressance Thé Brûleur, Kellogg's Barre Special K Chocolat au Lait. more...
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losing 0.8 lb a week
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