Weigh In record (no journal entry) for 25 April 2021
|
176.1 lb
Lost so far: 67.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2021:
|
903 kcal
|
Fat: 39.29g | Prot: 66.56g | Carb: 71.83g.
Lunch: Edeka Wraps, Lidl Skyrella, Eisbergsalat, Cocktailtomaten, Wiesenhof Geflügel Grillgenuss, Thomy Creme Remoulade , Kania BBQ Sauce . Dinner: Brunch Balance 15% Fett, Knoblauch, Zwiebeln, Cocktailtomaten, Olivenöl, Slendier Fettuccine Style, Lovilio Parmesan, Costa Marinierte Garnelen Kräuter Knoblauch. Snacks/Other: Erdbeeren, Milbona Joghurt 0,1%. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|