Weigh In record (no journal entry) for 24 April 2021
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89.5 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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617 kcal
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Fat: 13.48g | Prot: 28.56g | Carb: 93.27g.
Lunch: Parmigiano (Grattugiato), Ragù, Nonna Mia Gnocchi di Patate. more...
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losing 10.8 lb a week
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