Weigh In record (no journal entry) for 24 April 2021
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154.1 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1839 kcal
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Fat: 73.61g | Prot: 113.19g | Carb: 178.28g.
Breakfast: Lätta Extra Fit mit Buttermilch , Käse, Gouda, Lidl Laugenbrötchen, Von Allwörden Vollkornbrötchen. Lunch: Chicken Döner. Dinner: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Sun Snacks Pufuleti Mais, Ehrmann High Protein Vanilla Mousse. more...
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losing 0.1 lb a week
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