Jul-chen's Journal, 24 April 2021

keine Ahnung was da passiert ist 🤷🏽
159.8 lb Lost so far: 126.3 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2021:
917 kcal Fat: 25.91g | Prot: 58.78g | Carb: 118.87g.   Lunch: Lachs, Zucchini, Edeka Rucola, Milch, Karotten, Kaufland Grüne Paprika, Aldi Rote Paprika, Sprossen, Lauch, Champignons Frisch. Snacks/Other: Aldi Apfelstrudel. more...
gaining 10.8 lb a week

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