Weigh In record (no journal entry) for 24 April 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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790 kcal
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Fat: 28.66g | Prot: 49.84g | Carb: 76.28g.
Breakfast: la Finestra Sul Cielo Fiocchi di Farro Integrale Bio, Sarchio Crusca d'avena, Mila Skyr Vaniglia , Perugina Cacao Amaro, Tè Verde, Fiorentini Fiocchi d'avena, Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Burro D’Arachidi, Caffè Istantaneo (in Polvere), Latte di Mandorla senza Zuccheri. Lunch: Miracle Noodle Pasta Shiritaki , Zucchine, Carote, Olio Extra Vergine di Oliva, Kikkoman Salsa di Soia. Snacks/Other: Prozis Burro di Arachidi Crunchy, Caputo Mandorle Tostate, Mila Skyr Vaniglia , Bongiovanni Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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1389 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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