Weigh In record (no journal entry) for 22 April 2021
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171.7 lb
Lost so far: 5.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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672 kcal
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Fat: 25.51g | Prot: 15.67g | Carb: 94.35g.
Breakfast: Доширак Лапша со Вкусом Курицы с Перцем, Сухари, Кофе. Lunch: Салат Овощной с Маслом. more...
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losing 3.1 lb a week
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Alina.jankinunina's weight history
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