Weigh In record (no journal entry) for 22 April 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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751 kcal
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Fat: 34.54g | Prot: 34.78g | Carb: 76.78g.
Breakfast: С Нашей Фермы Молоко 3,2%, Гречка Отварная. Lunch: Атяшево Печеночная Колбаса, Махеевъ Горчица Русская, Котлета Домашняя, Хлеб Черный. more...
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losing 7.7 lb a week
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anastasiya-bar's weight history
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