Weigh In record (no journal entry) for 22 April 2021
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165.8 lb
Lost so far: 67.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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594 kcal
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Fat: 15.42g | Prot: 84.46g | Carb: 66.51g.
Breakfast: Herbalife ОЯН, Herbalife Куриный Крем-Суп, Herbalife Формула 3 Белок, Herbalife Травяной Напиток со Вкусом Лимона, Herbalife Растительный Напиток Алоэ. Dinner: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Магнит Окрошка, Клубника. more...
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losing 0.7 lb a week
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