Weigh In record (no journal entry) for 21 April 2021
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249.1 lb
Lost so far: 41.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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274 kcal
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Fat: 12.38g | Prot: 12.21g | Carb: 29.63g.
Breakfast: Maçãs Fuji, Ovo Cozido, Seara Pão de Queijo Tradicional, União Açúcar Demerara . more...
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gaining 1.1 lb a week
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marco_aurele's weight history
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