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könnte ein Muskel sein....🤔🤣😂
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187.6 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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1702 kcal
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Fat: 76.48g | Prot: 101.44g | Carb: 148.33g.
Breakfast: Feinkost Dittmann Aiwar, Cocktailtomaten, Harry Körner Balance Toastbrötchen (25g), Lidl Hähncheninnenfilet, Aldi Kondensmilch 4%. Lunch: Butter, Moser Roth Chocolat Creation Feinherb Mandel, Aldi Serano Schinken, Edeka Bergkäse am Stück, Sodexo Reiseintopf, Harry Körner Balance Toastbrötchen (25g). Dinner: Haribo Lakritzschnecke, Pote Rindergulasch in Pikanter Soße, Eismann Reibekuchen, Trocken Geröstete Macadamia-Nüsse (Gesalzen). more...
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2073 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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