Weigh In record (no journal entry) for 20 April 2021
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121.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1373 kcal
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Fat: 70.19g | Prot: 56.12g | Carb: 129.56g.
Breakfast: Обычные Блины, Кофе. Lunch: Вареное Яйцо, Здоровье Хлеб Бездрожжевой, Котлета Свиная. Dinner: Морковь, Капуста Белокочанная. Snacks/Other: Коровка из Кореновки Эскимо. more...
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gaining 4.3 lb a week
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