|
Урааа! Вес тронулся с мертвой точки 😍
|
193.3 lb
Lost so far: 60.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2021:
|
632 kcal
|
Fat: 30.12g | Prot: 62.22g | Carb: 15.43g.
Breakfast: Green Way Balancer Клубника. Lunch: Творог 5%, Сыр Голландский, Яйцо, Bombbar Протеиновый Батончик Солёная Карамель. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elils86's weight history
|