Weigh In record (no journal entry) for 20 April 2021
|
150.4 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2021:
|
927 kcal
|
Fat: 47.34g | Prot: 18.34g | Carb: 107.60g.
Breakfast: Letissimo Флайкейки с Шоколадом, Конти Десерт Бонжур Каппучино, Bounty Шоколадный Батончик, Coffee Like Капучино (400мл), Kinder Bueno White. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani_lova_Alina's weight history
|