Weigh In record (no journal entry) for 20 April 2021
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158.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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992 kcal
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Fat: 36.71g | Prot: 46.39g | Carb: 113.78g.
Breakfast: Sondey Crêpes Chocolat et Céréales Croustillantes. Lunch: Freshona Double Concentré de Tomates, Lidl Steak Haché Façon Bouchère, Tipiak Céréales Gourmandes, Tomates Cerises, Lidl Crème Fraîche Épaisse Légère 15%. Dinner: Toque du Chef Velouté de Potiron à la Crème Fraîche , Toque du Chef Croûtons Saveur Ail. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
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losing 1.5 lb a week
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