Weigh In record (no journal entry) for 20 April 2021
|
173.5 lb
Lost so far: 3.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2021:
|
209 kcal
|
Fat: 4.47g | Prot: 4.32g | Carb: 42.05g.
Breakfast: Гречка Отварная. Lunch: Пятерочка Банан. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.jankinunina's weight history
|