Weigh In record (no journal entry) for 19 April 2021
|
111.3 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2021:
|
1150 kcal
|
Fat: 48.99g | Prot: 61.40g | Carb: 119.03g.
Breakfast: Primevère Beurre Végétal, Bonne Maman Confiture Abricot, Cracotte Cracotte au Froment. Lunch: Body&Fit Huile De Coco Extra Vierge Bio, Cracotte Cracotte au Froment, Éric Favre Pure 100% Isolate Whey, Banane. Dinner: Échalotes, Poivrons Jaunes Doux, Tomates, Connétable Sardines à l’Huile d’olive , Ferrero Raffaello. Snacks/Other: Gerblé Biscuit Pomme Noisette. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Azukachan's weight history
|