Jul-chen's Journal, 18 April 2021

Weigh In record (no journal entry) for 18 April 2021

160.3 lb Lost so far: 125.9 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 April 2021:

1435 kcal

Fat: 96.45g | Prot: 132.05g | Carb: 0.00g. Lunch: Fleisch. more...

losing 1.5 lb a week


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Jul-chen's weight history