Weigh In record (no journal entry) for 17 April 2021
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141.3 lb
Lost so far: 43.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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441 kcal
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Fat: 20.04g | Prot: 15.70g | Carb: 50.72g.
Breakfast: Грейпфрут, Яйцо, Вареное Яйцо, Бабаевский Шоколад Горький, Банан. more...
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gaining 1.9 lb a week
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