Weigh In record (no journal entry) for 17 April 2021
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116.6 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1429 kcal
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Fat: 74.52g | Prot: 101.40g | Carb: 84.48g.
Breakfast: Rapunzel Olio di Cocco, Mirtilli, Mila Latte Parzialmente Scremato, Rapunzel Crema di Mandorle, Esselunga Mandorle Pelate. Lunch: Piadina fit, Salsa di Soia (Tamari), Vivi Verde Coop Tofu al Naturale Biologico, Carote, Cavolo Cotto (da Fresco). Dinner: Maionese home made, Aia Aequilibrium Petto di Tacchino al Forno, Piadina fit. Snacks/Other: Bounty gelato. more...
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steady weight
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