Weigh In record (no journal entry) for 16 April 2021
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261.5 lb
Lost so far: 19.4 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1408 kcal
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Fat: 53.00g | Prot: 62.77g | Carb: 168.16g.
Breakfast: Matte Leão Chá de Erva Doce, Cuscuz (Cozido), Ovo Mexido. Lunch: Suco de Laranja, Panqueca de Carne Moída. Dinner: Cuscuz (Cozido), Batavo Iogurte Pense Zero Morango, Ovo Cozido. Snacks/Other: Bauducco Maizena, Banana Nanica. more...
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losing 2.6 lb a week
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diego 126's weight history
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