Weigh In record (no journal entry) for 16 April 2021
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175.3 lb
Lost so far: 29.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1932 kcal
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Fat: 99.62g | Prot: 131.90g | Carb: 146.31g.
Breakfast: Bircher Müsli. Lunch: Getrocknete Kürbiskerne, Olivenöl, Salatgurke, TiP Kabeljaufilet. Dinner: REWE Weiße Bohnen, Krautsalat, Salatgurke, Tomaten, Salatgurke, Käse, Gekochtes Ei. Snacks/Other: Koro Drogerie Moritz Proteinriegel. more...
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steady weight
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Tina Neumann's weight history
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