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Dahin zieht das Osterwasser :-)
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222.9 lb
Lost so far: 37.3 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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907 kcal
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Fat: 39.70g | Prot: 61.45g | Carb: 64.65g.
Breakfast: Rocka Nutrition Alina's Pink Essentials. Lunch: REWE Beste Wahl High Protein Pudding Haselnuss, Rocka Nutrition The Vegan, Thermomix Sauerkraut-Rösti-Auflauf, Thermomix Kartoffel-Kohlrabi-Gemüse. Dinner: Lorenz Nic Nac's, Combino Penne Rigate Gekocht. more...
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losing 8.5 lb a week
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