Weigh In record (no journal entry) for 13 April 2021
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182.5 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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1406 kcal
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Fat: 40.73g | Prot: 62.69g | Carb: 198.90g.
Breakfast: Andros Compote Pomme Châtaigne, Camembert, Chabrior Crackers Nature. Lunch: Oeuf (Entier), Pomme. Dinner: Danone Hipro Citron, Jambon Frais, Asperge Cuite (à Partir de Frais). Snacks/Other: Haribo Réglisse. more...
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losing 1.0 lb a week
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