Weigh In record (no journal entry) for 09 April 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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869 kcal
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Fat: 41.57g | Prot: 30.09g | Carb: 94.62g.
Breakfast: Kaffee, Vollkornbrötchen, Meggle Butterfly, Ferrero Nutella , Marmelade, Frischkäse. Lunch: Iglo Rahm-Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eismann Fischfilet Fränkische Art. more...
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gaining 4.8 lb a week
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