Weigh In record (no journal entry) for 12 April 2021
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140.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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449 kcal
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Fat: 19.74g | Prot: 23.92g | Carb: 43.49g.
Breakfast: Чай, Жареное Яйцо без Жира, Коровкино Молоко 2,5%. Snacks/Other: Зелёный Луг Йогурт Натуральный Клубничный. more...
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losing 12.3 lb a week
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