Weigh In record (no journal entry) for 12 April 2021
|
194.9 lb
Lost so far: 15.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2021:
|
491 kcal
|
Fat: 28.76g | Prot: 7.71g | Carb: 52.86g.
Breakfast: Lindt Тёмный Шоколад с Мятой, Пиканта Кабачковая Икра, Хлебный Дом Хлеб Бородинский в Нарезке, Растительное Масло, Гречка Отварная. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia_en_spain's weight history
|