Weigh In record (no journal entry) for 11 April 2021
|
131.4 lb
Lost so far: 13.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2021:
|
2504 kcal
|
Fat: 109.16g | Prot: 76.26g | Carb: 119.45g.
Breakfast: Пятерочка Яйца, Берестов А.C. Мёд, Избенка Масло Сливочное, Хлебзавод 28 Хлеб Белый. Lunch: Ideal Масло Оливковое, La Batata Суп-Пюре Чечевичный. Dinner: Tini Вино Красное Сухое. Snacks/Other: Ореховая Долина Орехи Грецкие. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jacqueline1973!'s weight history
|