Weigh In record (no journal entry) for 10 April 2021
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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911 kcal
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Fat: 46.23g | Prot: 34.52g | Carb: 89.13g.
Breakfast: Кофе, Сахар, Молоко (Цельное Молоко). Lunch: Владимирский Стандарт Сардельки Миньоны с Сыром, Спагетти, Kamis Зелень Петрушки, Помидоры, Огурец (с Кожурой), Слобода Майонез. more...
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gaining 0.3 lb a week
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