Weigh In record (no journal entry) for 09 April 2021
|
91.9 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
795 kcal
|
Fat: 21.15g | Prot: 27.81g | Carb: 120.91g.
Breakfast: Caffè Espresso, Zucchero, Mulino Bianco Pan di Stelle, Conad Latte Parzialmente Scremato. Lunch: Conad Pasta, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop, Conad Ragù alla Bolognese. Snacks/Other: Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|