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Y seguimos en descenso!!
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1081 kcal
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Fat: 31.26g | Prot: 83.53g | Carb: 117.03g.
Breakfast: 3 Arroyos Avena Instantánea, Herbalife Personalized Protein Powder, Herbalife Batido Nutricional Proteico (25g), Herbalife Te Concentrado de Hierbas, Mate Amargo. Lunch: Mani King Pasta de Maní Natural, Banana. Dinner: Milanesa de Carne Frita, SanCor Queso Porsalut Light, Carrefour Pan Mignon. Snacks/Other: Herbalife Te Concentrado de Hierbas, Mate Amargo, Whey Protein Barrita Premium. more...
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1994 kcal
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Activities & Exercise:
Cardio ABS - 10 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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