Weigh In record (no journal entry) for 08 April 2021
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120.2 lb
Lost so far: 23.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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532 kcal
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Fat: 18.21g | Prot: 11.57g | Carb: 87.33g.
Breakfast: Kuru Kayısı. Dinner: Tatlı Salatalık Turşusu, Domatesler, Filiz Kepekli Makarna , Pırasa Yemeği, Ev Yapımı Yoğurt, Muz, Ceviz, Çilek. more...
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losing 0.2 lb a week
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