Weigh In record (no journal entry) for 06 April 2021
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184.5 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1183 kcal
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Fat: 48.90g | Prot: 46.23g | Carb: 146.66g.
Breakfast: MacCoffee Капучино Di Torino, Манная Крупа, Bonfesto Рикотта Лайт. Lunch: Тушеные Овощи, Брест Литовск Сыр Классический 45%, Петелинка Котлета Куриная на Пару, Гречка Отварная. Dinner: Груша, Банан. Snacks/Other: Orion Choco Pie. more...
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losing 3.5 lb a week
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