Weigh In record (no journal entry) for 05 April 2021
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114.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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715 kcal
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Fat: 15.31g | Prot: 42.68g | Carb: 101.41g.
Breakfast: Tapioca de Queijo, Tia Sônia Granola, Pilão Café, Banana Prata. Lunch: Lacta Chocolate Laka e Diamante Negro , Água de Coco, Tomates, Batata Doce, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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gaining 2.6 lb a week
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