Weigh In record (no journal entry) for 05 April 2021
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175.3 lb
Lost so far: 29.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1301 kcal
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Fat: 67.39g | Prot: 106.84g | Carb: 67.38g.
Breakfast: Salatgurke, Salami, Käse, Aldi Kochschinken, Kaffee, Alnatura Linsenwaffeln, Gekochtes Ei. Lunch: Schwarzwurzeln, Grüne Brechbohnen, Gekochte Karotten, Seefisch Seelachsfilet. Dinner: Käse, Gekochtes Ei, Aldi Kochschinken. Snacks/Other: Salatgurke. more...
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steady weight
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Tina Neumann's weight history
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