Weigh In record (no journal entry) for 04 April 2021
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194.0 lb
Lost so far: 12.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1361 kcal
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Fat: 41.36g | Prot: 50.94g | Carb: 197.21g.
Breakfast: Кетчуп, Кофе, Сахар, Макароны с Фаршем Обломофф. Dinner: Maggi Горячая Кружка Куриная с Сухариками, Чай, Макароны с Фаршем Обломофф, Сахар. more...
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losing 2.6 lb a week
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