Weigh In record (no journal entry) for 24 December 2013
|
159.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2013:
|
948 kcal
|
Fat: 24.26g | Prot: 29.15g | Carb: 147.80g.
Breakfast: Hefezopf. Lunch: Erasco Feuertopf, Stadtbäckerei Junge Vollkornbrötchen, Golden Toast American Sandwich. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mero70's weight history
|