Weigh In record (no journal entry) for 01 April 2021
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145.3 lb
Lost so far: 26.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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197 kcal
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Fat: 11.74g | Prot: 16.45g | Carb: 5.65g.
Breakfast: فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل), الحليب كامل الدسم. more...
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gaining 0.1 lb a week
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tasneemalbadry's weight history
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