Weigh In record (no journal entry) for 31 March 2021
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191.6 lb
Lost so far: 7.3 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1128 kcal
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Fat: 55.33g | Prot: 55.20g | Carb: 110.28g.
Breakfast: Белый Город Молоко 2,5%, Витьба Хлопья Мультизерновые. Lunch: Цезарь Салат. Dinner: Простой Йогурт. Snacks/Other: Банан, Добрый Сок Абрикос. more...
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gaining 1.5 lb a week
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