Weigh In record (no journal entry) for 31 March 2021
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176.4 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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338 kcal
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Fat: 15.03g | Prot: 16.18g | Carb: 33.77g.
Breakfast: Misto Quente. more...
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gaining 0.8 lb a week
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Ananias Lopes's weight history
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