selemcat's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
142.4 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2021:
460 kcal Fat: 22.77g | Prot: 24.30g | Carb: 38.89g.   Breakfast: Веселый Молочник Сметана 15%, Сырники с Рисовой Мукой, La Pina Арахисовая Паста, Щедрые Хлебцы Ржаные. more...
losing 0.7 lb a week

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