Weigh In record (no journal entry) for 31 March 2021
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146.4 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1179 kcal
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Fat: 41.47g | Prot: 65.76g | Carb: 133.10g.
Breakfast: Лента Хлопья Гречневые, Куликовский Тарталетка Лимонная, Макдоналдс Капучино (0,3 L). Lunch: Свиная Корейка (Вырезка), Кофе (из Молотых Зерен). more...
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losing 1.5 lb a week
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andrianova89232220614's weight history
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