Weigh In record (no journal entry) for 30 March 2021
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184.3 lb
Lost so far: 7.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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399 kcal
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Fat: 21.70g | Prot: 23.10g | Carb: 26.94g.
Breakfast: Простоквашино Масло Сливочное 82%, Националь Мак Кондитерский, С.Пудовъ Мука Рисовая, Веселый Луг Творог 9%. more...
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losing 3.9 lb a week
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Elenastepa32's weight history
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